Success!

Despite my own disbelief at being able to succeed in my fast
this weekend I am pleased to report back that I’ve done it girls!Haha, not a huge deal… 3 days but it just feels so good to know that if I want to I can do whatever I want. And d’you know what? - It wasn’t hard at all!
Maybe because I kept reminding myself what the outcome would be but seriously I really enjoyed it and barely had any moments of weakness, I’ve had loads (well that might be a slight exaggeration, but enough) energy to carry me through this weekend.
AND I thought after doing so well and feeling so fresh I thought i should finish off a perfect fast with a SWF (salt water flush.. if you don’t know, you should do some googling). Don’t need to fill you in on all the gory details! I’ve got the whole house to myself all night as well which was the main reason I thought I’d better take advantage of the total privacy.
So now I’m just drinking a chamomile tea and getting ready to be in bed by 10pm. I know, but I’m absolutely shattered. Had to be in work dead early today but in addition to that the clocks went forward so lost an extra hour of precious sleep.  L
So seeing as I am really, really running out of time before the big day I’ve made up a strict regime for the next month-ish. Here it is:Monday 28^th March -> Thursday 31^stMarch (payday woo) -1000cals max and 1 hour exercise min
Friday 1^st April -> Sunday 3^rdApril –Liquid Fasting
Monday 4^th April -> Thursday 7^thApril -1000 cals max and 1 hour exercise min
Friday 8^th April -> Sunday 10^thApril - Liquid Fasting (+ SWF)
Monday 11^th April -> Thursday 14^th April - 1000 cals max and 1 hour exercise min

Friday 15^th April -> Thursday 21^st April - Liquid Fasting + morning jog + yoga

Friday 22^nd April - 1000 cals

Saturday 23^rd April (Birthday woo!) - 500 cals: to line the stomach! Haha ;)

Speak soon ladies J

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