So today marks a week- a week of no food that is!
It feels difficult at times but once you've done it, it feels like it's zoomed past.
Now i just need to keep it up for another two weeks :') ..but at least that means i'm 1/3rd of the way through my fast.
Anyways back to today, a couple of hours ago i downed a litre of salty tea-temperature water (with a splash of pure lemon juice, advised to take away the taste of drinking a mouthful of ocean). Yes, i've just had my first successful SALT WATER FLUSH.
- i've tried it before but not after fasting, i'd just puked half of it straight back and had to go to bed with a balloon sized bloated belly-
But this time it worked, i'm not going into details, i'm pretty sure there are plenty of websites available to do that, but i will just say that i do feel like a big weight has been lifted.. or emptied out of my body.. and i'm hoping the scale is happy about that in the morning! It's the first time i'll have weighed myself in about 5 days so i'm looking forward to it!
I've just soaked in a bath for half an hour with a deep cleaning face mask on, the detoxifying factors of this fast are wreaking havoc on my skin!- but this is all just proof that whatever i'm doing is having some effect.
Anyways, i'm unbelievably thirsty now so i'm gonna go and drink the freshly blended cucumber juice i concocted and have had chilling in the fridge for a couple of hours (: